BH families: 

Home Meet. (A few pictures attached and a thank you to Patrick Rosen for being our official :  both Maple Hill’s and Collindale were highly complimentary about how well run the meet was and how much fun their swimmer had 

PRACTICE :  normally only canceled due to lightning or water temperatures dip below 74

WARM UPs. : wakes up the body/loosens muscles/gets legs ready/ gets heart rate up/ at away meet is crucial as starting blocks are different, depths of the pool differ,  strokes from the flags to the wall can vary, lanes can be wider or more narrow.  Overall it helps swimmers with their confidence before they actually race: 

RELAY MEET: Wednesday (no practice).  Parkwood pool and club house  @ 1314 Buttonwood. :  street parking. Warm up 7:20-7:40am.  Meet starts at 8am.  BH will race in Lane 1 and 3 for all 30 events:  No concessions/no ribbons/no timers.  30 FUN relays.  right now only 31 swimmers are signed up.  DEADLINE MONDAY 12 noon.   I’ll talk to each swimmer at practice Monday on which events they want to do.  

THEME  WEEK.  Reminder bring a Tshirt on Tuesday and running shoes Friday.  Pancake breakfast Friday after each session: as their bonus 

Coach Jerry 

214-668-2979